Have you tried and failed at weight loss again and again and you're just simply tired of starting over?
Do you struggle with "willpower" or feel trapped by temptation?
Are you ready to get back on track with your fitness, maybe just need some place to start, and want to see RESULTS without starvation or crazy fad diets?
In James 1:2-4 it says: Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing.
Roadblocks and Potholes
When we meet trials along the way, especially on the journey to weight loss, it's hard sometimes to "count it all joy". We (myself included) often try to take the wheel and steer through the roadblocks and potholes of life by ourselves, hoping that we'll get to our destination in one piece.
Sometimes it works, but more often than not, we end up lost, stuck in "traffic", or we just give up...Why? Because making a lifestyle change is already so hard and uncomfortable. Throw in those "potholes", and it's enough to throw us into a state of overwhelm pretty quickly.
If you're feeling overwhelmed with your fitness journey, remember this: As we go through the struggles, remind yourself that He knows the best road, He has the best GPS, and He already knows the best way to get us to our destination - yes, even when the potholes get in our way.
Join the Challenge and get the THREE KEYS to finally reach success:
- Regular exercise
- A solid nutrition plan
- The support (mind, body, and soul) you need to stay accountable and get results
By combining all three of these crucial elements, you will see that you CAN finally get - and stay - healthy! YOUR results are waiting. Don't wait another month! Apply for the Shaped for Strength Challenge here.
The Mission of the Shaped for Strength Faith and Fitness Challenge
My mission for this group is to help you stay motivated, feel supported, and give you accountability so you can live a healthy and powerful life, then celebrate with you as you live your purpose and in turn help others do the same.
In short, my goal is to help you reach yours!
Who can join the SFS Challenge?
Our challengers come from many different backgrounds, with different stories, but all are striving toward their goals just like you. It doesn't matter where you live, your age, current level of fitness, or if you even know anyone else in the group. All that matters is you have made a decision that it's TIME to CHANGE something, and you will have the support and tools you need to finally do it!
We have fun, we encourage, we ask questions, we call each other out, but mostly we lift each other up.
Why faith + fitness?
Media messages bombard us from all sides about what the "perfect" body looks like, what we should and shouldn't eat, and what the latest hot topics are in the "diet" industry. It takes a toll on our self-worth, and can lead down the road of comparison, overwhelm, or worse. Sometimes our issues are so deep that conditioning the body alone just isn't enough. I feel there is a natural connection between faith and fitness because God wants to walk beside us in ALL aspects of our lives (John 8:12).
I created the Shaped for Strength Challenge to help others see that we don't have to compartmentalize God in different segments of our lives, but rather we can seek Him to help see us through the issues, struggles, and even the victories that come with the journey to make lifestyle changes for better overall health and wellness.
You do not have to be a specific "religion" to join us, but know that since I coach through the lens of my faith, I will occasionally quote Bible verses and pray for the group often. If this offends you, I can recommend a different group for you to join.
Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 1 Corinthians 6:19
Who is the SFS Challenge for?
Whether you are looking to tone up, build muscle, drop pounds, or haven't worked out in years, there is a program that is right for you. You do not need a gym membership, don't need to live in a particular city, as the group is run completely online. All you need to bring is your desire to want to make a change to your health, your investment in the workout program you choose, your commitment to check in with the group daily, and your positive attitude.
Since the group is private, only you and the other members can even see the posts. Super motivating, and super safe!
What Does the Challenge Cost?
- Exercise program that you select (purchase) with my guidance according to your goals
- Nutrition guide and portion control tools
- Recipes and sample menus
- 30-Day supply of the Shakeology superfood shake
- 30-Day access to Premium Club Membership & Beachbody on Demand*
- Daily online coaching
- Small group private online accountability
- A free gift when you finish!
- 30-Day Money Back Guarantee, no questions asked!
Each Challenge Pack bundle is priced differently and most range from $140 to $205. The main benefit of a Challenge Pack is that you can save a lot of money (usually $70-$90 less than buying the items separately), versus the "non-bundled" option of just buying a workout alone. See all of the pricing HERE at this link.
When you apply for the Shaped for Strength Challenge, an important part of what I will help you with is selecting the program that will match up with your individual goals.
How do I get in?
With the several different Challenge Pack options, literally for every budget and fitness level, the best way to get on board is to click below to fill out a short fitness profile, and I will get in touch via email.
Can't wait to help you get started!
JOIN THE CHALLENGE, and let's get started before the next group closes!
You were created for a purpose, and every trial you face is shaping you for a powerful life!
Let's get started on rewriting your success story together!
Shaped for Strength
The next time you hit a "pothole" on your fitness journey and begin thinking of it as a hinderance, STOP. DO NOT get depressed. DO NOT go on a junk food binge. DO NOT quit. Instead, be grateful and feel blessed to know that God created that struggle to strengthen you. With each and every "pothole", be thankful that God is with you and He is SHAPING you for strength.
As we become shaped for strength, and we keep our bodies and minds strong and healthy, we are better equipped for whatever purpose God calls us to do. This challenge will provide you with the tools you need to help you reach your health goals so you can live your purpose - all in an atmosphere of positivity and trust, encouragement and hope, and you will soon see that sometimes the tougher the circumstances, the bigger the victory!
See you there!
Maximize your efforts: A word on Shakeology.
Don't forget, just for participating, simply complete the program and submit your results via email and you'll receive a FREE T-shirt.
FREE Challenge Packs?
Do you have a group of friends, co-workers, or family members who are talking about losing weight or getting in shape? Why not gather your peeps & create your own fit challenge group, so you can all keep each other motivated and on track? I'll help you do it!
Get the group to join a Challenge with you and you could get YOUR Challenge Pack for FREE (contact me BEFORE ordering if you think this option might apply to you).
100% money back guarantee
*Here are a couple of other things you need to know about the Challenge Packs:
1) The free Shakeology is one month only, and it is set up for continued "home direct" shipping beginning in month two. You have the option to "stretch out" your monthly shipments to 45-60 days, but if you do not want to continue your order you may also cancel with a quick email or phone call to avoid future charges. Beachbody is cool about it, so don't worry.
2) After 30 days you will be automatically charged to continue your Team Beachbody Club membership. This is billed at a cost of $2.99/week and is charged quarterly (every 3 months). Again, you can also cancel this anytime to avoid future charges.
If you do feel you're ready to start a workout program, but aren't able to commit to a Challenge group at this time, I have a spot for you as a FREE MEMBER. Sign up for a free membership here and select me as your coach (Laurie Yogi, ID #39758). I'll be happy to help you find a good match based on your own personal goals.