Insanity Asylum Vol 2
Here is my Day 4 review of Asylum Vol 2. Check it out here…
Dumb bells (or resistance band)
Strength Bands (optional)
Chin-Up Bar (optional)
40 minutes that goes by FAST! Great variety, no crazy agility, lots of strength moves – just in time for “Sudden Death” in a couple of days!
Are you INSANE enough to jump into the ASYLUM?
Have you tried this Asylum Vol 2 yet? Leave a comment here and share how you like it!
To your success,