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Hi, I'm Laurie!

I help Empty Nesters TAKE CONTROL OF THEIR HEALTH, FIND PEACE WITH THEIR MONEY, AND EASE GRACEFULLY INTO THE NEXT SEASON OF LIFE WITH STRENGTH, JOY & PURPOSE

 
Start now with my FREE EMPTY NESTER TIPS for NOT gaining the dreaded "Freshman 15" after the Kids Leave the Nest!

FAITH & FITNESS

A strong, healthy body equips us for whatever purpose God calls us to do. Choose a program that meets YOUR goals, done in YOUR home and on YOUR time. You’ll soon gain so much more than you’ll lose.

FOOD FREEDOM

Learn to prepare real food that you'll actually enjoy! Release the guilt, avoid mindless eating, and kick cravings with a practical, simple system for portion control and a superfood shake that tastes like dessert!

MONEY MINDSET

Living a healthy, fulfilling life isn’t just physical fitness. As Empty Nesters our financial peace of mind is cultivated by healthy money habits now so we can secure a future with enough to spend, save and give. It’s never too late!

Grow Your Faith While You Get Fit!
Grab your FREE SET OF PRINTABLE BIBLE VERSE CARDS & take back your wellness from the inside out!